Red light therapy is a non-invasive treatment that delivers specific wavelengths of therapeutic red and near-infrared light into the body. When these precisely calibrated wavelengths (typically 600-900nm) are absorbed by cytochrome c oxidase photoreceptors in cellular mitochondria, they stimulate enhanced ATP production through photobiomodulation - effectively boosting the body's natural energy generation at the fundamental cellular level.

Red light therapy has been extensively researched and validated through thousands of peer-reviewed medical studies and clinical trials. These studies demonstrate highly positive outcomes with minimal associated side effects or risks. You may search online for peer-reviewed medical research and clinical trials regarding red and near-infrared light therapy.

Both red light (600-780nm) and near-infrared light (780-1300nm) are natural wavelengths originating from sunlight that have been clinically proven to enhance cellular function. The primary distinction lies in their penetration depth: red light at 630-660nm penetrates approximately 5-10mm into tissue, making it particularly effective for improving skin health and collagen production. Near-infrared light (>780nm), which is invisible to the human eye, reaches deeper tissue layers between 50-75mm, providing cellular activation and anti-inflammatory benefits. For optimal therapeutic results, we recommend combined treatment using both wavelengths simultaneously, as their synergistic effects yield superior outcomes.

For skin and localized therapy, the optimal recommended dosage for the treatment area ranges between 3 to 10 joules. For deeper tissues such as muscles, ligaments, or bones, the ideal dosage ranges from 10 to 50 joules over a larger treatment area. Typically, our panels deliver 5 joules per minute at a 15cm distance. When increasing the distance to 30cm or 45cm, the treatment duration needs to be proportionally extended to maintain therapeutic efficacy.

Red light therapy can be safely administered daily. For acute pain conditions: 1-3 sessions typically show results. Chronic conditions may require 10-15 sessions (2-3 times per week) for optimal therapeutic effects.